to living fully
As an Integrative Health Coach, I create a safe space for you, to share thoughts, believes, goals and desires.
Through providing support and accountability, you are more likely to achieve your goals and become the best version of yourself. Together, we discover the big "why" behind your desires and work towards achieving them.
Body, Mind and Spirit are all tightly connected. That's why we dig deep to identify root causes rather than only treating the symptoms that show on the 'surface', and really look into all areas of your precious life.
Since the body is a perfectly designed bio-computer, we believe, that you can heal yourself by yourself, as long as a safe space – to grow – is provided.
One big focus in this program lies on coming back home. Find, love and live yourself.
It is really important to know who you are, deep inside. Nowadays, with all the media and other distractions, it sometimes is hard to distinguish between you and the outside world. Often, that all happens unconsciously and you might just feel misplaced and overwhelmed.
Turn inwards. Snuggle up and connect with yourself. Connect to nature. Discover your true self and live.
You are wonderful.
You are important.
Come on this transformational journey with me and fully be you.
Live a life full of joy, energy and a deep connection to yourself and nature.
We will meet every two weeks (twice a month) for 6 months.
The one-on-one sessions are online or in person (depending on your location) and last for about 60 minutes.
Every other week you'll receive a check-in email to stay motivated and deepen your knowledge with handouts and other resources.
On top of that, you have the possibility to contact me any time, regarding questions, wishes or achievements that might come up during the program.
You also get access to the group chat with fellow people going through the program, to connect and share thoughts!
Book your free initial session here!